Tommy Kono

...and to the training table. Stuffing themselves with 9,000 calories a day, the weight lifters shown on the following pages outgrew and outlifted mere heavyweights. Hence, the creation in 1969 of the...

BASEBALL—The BUFFALO BISONS quickly ran through the Rochester Red Wings, four games to one, in the International League's (best of seven) playoffs, winning the final game at Rochester 4-0, when starter Paul Brown and...

In weight lifting, as in almost every physical contest, a good big man is better than a good little man. The best big man to ever participate in the Iron Game, which is as much a trial of mental attitude as strength,...

The art of weight lifting, according to champions, requires powerful thought. without it, the lifter's power is directionless; but if his thinking is right, he'll feel as though he were alone in a void, and he may...